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SYMTOMS of high blood pressure (hypertension) :-
- headache
- dizziness,fanting
- increased heart beat
- difficulti breathing
- shortness of breath
- difficulti sleeping
-chest pain
- anxiety
- sweating
- digestive problems
According to AYURVEDA following are the main causes for high blood pressure hypertension:--
-- WRONG EATING HABITS is the leading cause of high blood pressure hypertension as per ayurveda's epistemology. wrong eating habits include foods containing too much sweet, oily food, regular use of spicy masalas, acidic or sour food, oily fried food and heavy tea drinking, too much alcohol intake and cigarette smoking.
-- eating several times and eating too much
-- Use of prohibited drugs, and cigarette smoking.
- Lack of physical exercise
- Impatient nature
- Being affected by some mental conditions such as worry, anger, afraid of something, confusion etc.
- Urinary problems, Stomach problems like constipation and digestive disorders.
- People suffering from Obesity, kidney diseases or diabetes are more likely to be affected by high blood pressure hypertension.
Which Indian ayurvedic herbal medicines or Home Remedy (Remedies) Treatment methods are available for high blood pressure hypertension treatment? Is it Possible to Completely Cure high blood pressure hypertension?
*Following are some very common home based ayurvedic remedies for high blood pressure hypertension treatment. These medicines are tried, tested, effective and still very popular in India. (Especially in villages and rural areas. Because the herbs required making these remedies are easily available in villages.) *And of course, not all medicines suit everyone and may have different effects on different people and different bodies. So, you are advised to first consult your own doctor or healthcare professional before preparing any of these home based medicines/remedies.
*Home Based Ayurvedic herbal Remedies for Treatment of high blood pressure hypertension treatment: -
- mix the juice of dried garlic in water and drink it every morning for a week. Keep taking it until you get some relief and then start reducing the quantity slowly and stop it whenever you feel better.
- Drinking soup of “Bel Patra Leaves” three times a day makes the blood pressure normal. It’s a tested ayurvedic herbal home remedy for the treatment of high blood pressure/ hypertension.
- Juice made of the branch of the banana tree helps in controlling the blood pressure/ hypertension.
- Put some amount of AAnwla(emblic) in sunlight. Then grind it to make powder. In nigh, put 2-3 spoonfuls of this powder in a bowl of water and keep as it is for the night. Next morning drink the solution. Do it for few days. This helps in taking the blood pressure back to normal.
- Patients of high blood pressure/ hypertension must eat good quantity of green vegetables and fruits.
- High blood pressure/ hypertension patients should STOP the use of salt in food.
- Must also avoid the use of butter.
- Eat atleast two oranges per day.
- Regularly eat apple, pineapple, plum and dates.
- Drink moderate amount of milk.
- Try to concentrate ( yoga, dhyaan) for atleast 30 minutes every evening.
Ayurvedic or Herbal treatments are again becoming popular with today's generation because they are totally natural. In this website we have tried to list and analyze some Ayurvedic, herbal and Natural remedies available currently for High blood pressure/ hypertension
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