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Know Your Herbs

- Fennel

Premenstrual Syndrome?

Premenstrual Syndrome (PMS) (historically called PMT or Premenstrual Tension) is a collection of physical, psychological, and emotional symptoms related to a woman's menstrual cycle. While most women of child-bearing age (about 80 percent) have some premenstrual symptoms, women with PMS have symptoms of "sufficient severity to interfere with some aspects of life". Such symptoms are usually predictable and occur regularly during the two weeks prior to menses. The symptoms may vanish after the menstrual flow starts, but may continue even after the flow has begun.

In Ayurveda it is believed that Human Body positively respond to the natural healing which includes natural remedies. It might take some long time(with compare to Allopathic methods) to achieve full relief from Premenstrual Syndrome with help of Herbal medicines, but when you are fully treated, then results would last throughout your life (It is believed in Ayurveda that treatment with natural remedies has long lasting effects, but this belief is a matter of debate and open discussions). Herbal medicines don't make you dependent and the best part is that There is almost NO side effect in most of the herbal products.

For some women with PMS, the symptoms are so severe that they are considered disabling. This form of PMS has its own psychiatric designation: premenstrual dysphoric disorder (PMDD).

Culturally, the abbreviation PMS is widely understood in the United States to refer to difficulties associated with menses, and the abbreviation is used frequently even in casual and colloquial settings, without regard to medical rigor. In these contexts, the syndrome is rarely referred to without abbreviation, and the connotations of the reference are frequently more broad than the clinical definition.

Ayurvedic or Herbal treatments are again becoming popular with today's generation because they are totally natural. In this website we have tried to list and analyze some Ayurvedic, herbal and Natural remedies available currently for Premenstrual Syndrome (PMS).

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