What Helps Ease Withdrawal Symptoms?
Let’s start off clearly before discussing things that may help with opiate withdrawal… If you are going through opiate withdrawal, our first suggestion is to seek professional medical help. Find a professional detox service and go get help from trusted professionals. Some people try at-home detox remedies, therapy, or just going cold turkey. There is opiate withdrawal help out there. You can get a psychic reading from The Online Medium, pray to your Higher Power, or pretend you’re okay. The truth is that detox can be dangerous and painful without some management.
Over the Counter Remedies
Opiate withdrawal can be incredibly unpleasant as is. There are some over the counter medications that can help greatly in dealing with the symptoms of opiate withdrawal. One of these is ibuprofen, a non-steroidal anti-inflammatory drug. Ibuprofen is a non-narcotic painkiller, and can help take away some pain and discomfort of withdrawal.
Ioperamide is a medication commonly used to help treat diarrhea, and it’s common trade name is Imodium. Because abusing opioids causes constipation, people are likely to experience diarrhea and nausea when going through withdrawals. Imodium can help combat this, acting on your stomach in a similar way as opioids and causing the flow to slow. Imodium is not a narcotic and doesn’t get you high.
Nausea is a common symptom people experience when going through opioid detox, and there are quite a few options to help with this. Meclizine (Antivert) and dimenhydrinate (Dramamine) are two common medications that can help relieve nausea.
Clonidine is not truly an over the counter medication as it requires a prescription, but it is a non-narcotic medication that can help in opioid detox. Clonidine is a medication often prescribed for high blood pressure, and can help ease symptoms related to anxiety.
Herbal Relief from Withdrawals
You can try finding some good teas that help your body detoxify and stay healthy. There are some teas and herbs that may be especially helpful. Here are a few of our favorites.
Lavender has been studied a lot, and has many great benefits. It’s been found to help with pain, act as an efficient sleep aid, and reduce stress. Overall, lavender helps alleviate almost every symptom of opiate withdrawal. Although it may not take the symptoms away completely, it can make them significantly better.
Another herb we love is ginseng. Ginseng is an herb that has been used for centuries in Chinese medicine. It is believed to help with many things, including reducing stress and promoting relaxation. You can take ginseng supplements, make tea, or find natural herbs.
You’re probably familiar with ginger already. Whether used in tea, as an oil, or consumed in foods like stir fries, ginger has great benefits. It of course helps with digestive issues, and also can help lessen nausea and vomiting.
Kava is another natural supplement with which you may be familiar. It has been used for years across the world, and is an effective anxiolytic. It lessens anxiety and stress, promotes relaxation, and can help in sleeping. Drinking some kava tea before bed is a great way to promote a good night’s sleep when going through opiate withdrawals!
Other Methods of Withdrawal Relief
Natural treatments like acupuncture can help greatly. According to the World Health Organization, acupuncture may help treat many symptoms of opioid withdrawal like headaches, hypertension, back pain, nausea, vomiting, insomnia, and more. Many insurances cover acupuncture, and you can find local practicioners near you.
You can try taking a bath with epsom salt to help soothe the muscles. Epsom salt helps relieve muscle soreness and pain, which is common during the detox process. As an added bonus, you can add some lavender to your bath to further promote relaxation and a sense of ease.
L-Tyrosine is an amino acid found in many meats like chicken, beef, and pork, as well as dairy products like eggs, milk, and cheese. It turns into L-dopa in the brain, which is a precursor to dopamine. You can find L-Tyrosine supplements as well. Taking L-Tyrosine helps your brain produce and take up more dopamine, helping with the depression and crippling anxiety that may be felt while withdrawing from opioids.